Whatever you find yourself dealing with, the human experience can be full of struggle and loneliness. Whether you are experiencing significant mental health challenges such as anxiety and depression, or seasons of devastating loss and change, the hardest part of the struggle can often be when we feel alone in the midst of it. Individual therapy is a place for you to experience professional companionship as you reflect on your story, examine your thoughts and behaviors, and identify ways to change relationships and harmful patterns in your life. Sometimes we are dealing with challenges that cannot be changed, and the work involves growing in our acceptance of those challenges and learning ways to manage and cope with our circumstances in healthy ways. Whatever you are facing, we believe that healing takes place in relationship.

At Potter Counseling, the treatment we offer is rooted in best practices with a reliable evidence base. Your experience in therapy should include compassionate presence, self reflection and very practical tools and strategies to address your specific concerns to help you move towards meaningful change and personal growth.