Individual Counseling

Individual counseling involves you meeting with one of our counselors at their office, or potentially through videoconferencing, in a one-on-one setting. In this time your counselor will get to know you through questions and assessments to best create an individualized plan of care for you! 

Individual therapy can help cure or alleviate symptoms for a wide variety of mental health diagnoses, such as ADHD, Anxiety, Depression, Bipolar Disorder, PTSD, etc. It can also be very helpful in dealing with everyday concerns such as relational problems, reducing stress, increasing vocational efficacy, and improving personal well-being.

People attend individual counseling for a variety of reasons. 


Contact Us

Location

Monday:

8:00 AM-7:00 PM

Tuesday:

9:30 AM-7:00 PM

Wednesday:

9:00 AM-5:00 PM

Thursday:

9:30 AM-5:00 PM

Friday:

8:00 AM-7:00 PM

Saturday:

Closed

Sunday:

Closed